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THIS RECIPE from my aunt was an immediate hit. I had pork and beans and mayonnaise in the pantry and all the vegetables in my garden. It's wonderful for a picnic or barbecue because it travels well in a cooler and is so colorful. -LaVerne Stetler, Escalon, California
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One 1/2-cup serving (prepared with fat-free mayonnaise) equals 139 calories, 2 g fat (0 saturated fat), 8 mg cholesterol, 564 mg sodium, 27 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.
Originally published as Pork 'n' Bean Salad in Reminisce July/August 1998, p49
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Reviewed on Jul. 08, 2011 by daisey5
This was very good but the next time I will add less celery and more tomato and green pepper.
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