Nutrition Facts

  • One serving:
  • One 1/2-cup serving (prepared with fat-free mayonnaise)
  • Calories:
  • 139
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 564 mg
  • Carbohydrate:
  • 27 g
  • Fiber:
  • 0 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1 vegetable.


Green Bean Salad

• “A neighbor showed me how to make Green Bean Salad, and the men in my family really like beans served this... View this recipe »



Pork 'n' Bean Salad

Reminisce - try a FREE ISSUE today!

THIS RECIPE from my aunt was an immediate hit. I had pork and beans and mayonnaise in the pantry and all the vegetables in my garden. It's wonderful for a picnic or barbecue because it travels well in a cooler and is so colorful. -LaVerne Stetler, Escalon, California

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 10 min. + chilling

Ingredients:

  • 1 can (16 ounces) pork and beans, drained
  • 1/2 cup chopped tomato
  • 1/2 cup chopped celery
  • 1/4 cup chopped green pepper
  • 3 tablespoons mayonnaise
  • 2 tablespoons chopped onion

Directions:

Combine all ingredients in a small bowl. Cover and refrigerate for 2 hours. Refrigerate leftovers. Yield: 4 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.