Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 111
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 2 mg
  • Carbohydrate:
  • 29 g
  • Fiber:
  • 2 g
  • Protein:
  • 1 g

Poppy Seed Fruit Salad

Almonds add a nice crunch to this pretty salad that's always a hit when I sere it. It's refreshing and goes with just about anything. The sweet-tart dressing can be used with any combination of fruits. -Edie DeSpain Logan, Utah

SERVINGS

6

CATEGORY

Low Fat

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 1/4 cup honey
  • 1/4 cup limeade concentrate
  • 2 teaspoons poppy seeds
  • 1 cup halved fresh strawberries
  • 1 cup cubed fresh pineapple
  • 1 cup fresh blueberries
  • 1 cup cubed seedless watermelon
  • 1/4 cup slivered almonds, toasted

DIRECTIONS

In a small bowl, combine the honey, limeade concentrate and poppy seeds. In a serving bowl, combine the fruit. Drizzle with dressing; toss gently to coat. Sprinkle with the almonds. Serve with a slotted spoon. Yield: 6 servings.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008