Poppy Seed Fruit Dressing Recipe

Poppy Seed Fruit Dressing Recipe photo by Taste of Home

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A favorite Southern way to serve fruits of the season is with a drizzle of poppy seed dressing. This tasty topper has subtle peach flavor and a pretty tint to match. It's a simple recipe that never fails to draw "oohs" and "aahs". -Ruby Williams, Bogalusa, Louisiana

This recipe is:

Quick

Diabetic Friendly

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Poppy Seed Fruit Dressing Recipe

Prep/Total Time: 25 min.

Yield: 22 Servings

25 25

Ingredients

1 large peach, peeled and sliced
1/4 cup sugar
1/4 cup apple juice
2 tablespoons cider vinegar
2 teaspoons chopped onion
1/2 teaspoon ground mustard
1/4 teaspoon salt
1 tablespoon vegetable oil
1 tablespoon poppy seeds
1 large orange, peeled and sectioned
1 small pineapple, peeled and cut into wedges
1 small cantaloupe, cut into balls or cubes
2 cups strawberries or blueberries
1 cup blackberries
1 cup seedless grapes
1 medium unpeeled red apple, sliced
2 medium kiwifruit, peeled and sliced

Directions

Place the peach in a blender; cover and process until smooth. Add sugar apple juice, vinegar, onion, mustard and salt. Cover and process for 10-15 seconds. Slowly add oil; process 1 minute longer. Stir in poppy seeds. Arrange fruit on a large platter; serve with dressing. Yield: 22 servings.

Nutritional Facts One serving with 2 teaspoons dressing (prepared with sugar substitute equivalent to 1/4 cup sugar and unsweetened apple juice) equals 58 calories, 1 g fat (0 saturated fat), 0 cholesterol, 30 mg sodium, 13 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 fruit.

Originally published as Poppy Seed Fruit Dressing in Taste of Home August/September 1999, p33