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This recipe is a family favorite that I created - and named! - myself. The spinach packs it with a real "Popeye punch", and the other vegetables combined with the ground beef make it a hearty meal.
This recipe is:
Quick
With Johnsonville Italian Sausage.
Nutritional Facts 1 serving (1 each) equals 218 calories, 12 g fat (5 g saturated fat), 250 mg cholesterol, 453 mg sodium, 5 g carbohydrate, 2 g fiber, 22 g protein.
Originally published as Popeye Special in Country Extra March 1994, p47
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Reviewed on May. 20, 2012 by sands351
Fixed this for brunch this morning and hubby and I liked it very much. We did add some red pepper flakes, since we like dishes more spicy. Thanks for the recipe.
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