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Poor Man's Steak Recipe

These flavorful "steaks" fit into everybody's budget. A special friend shared the recipe, and I think of her each time I make this. - Susan Wright, Mineral Wells, West Virginia

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9 Servings
Prep: 25 min. + chilling Cook: 4 hours

Ingredients

1 cup crushed saltine crackers (about 30 crackers)
1/3 cup water
Salt and pepper to taste
2 pounds ground beef
1/4 cup all-purpose flour
2 tablespoons vegetable oil
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
Hot mashed potatoes or noodlles

Directions

In a bowl, combine cracker crumbs, water, salt and pepper. Crumble beef over mixture and mix well. Press into an ungreased 9-in. square pan. Cover and refrigerate for at least 3 hours. Cut into 3-in. squares; dredge in flour. In a skillet, cook meat squares in oil until browned on both sides. Transfer to a 3-qt. slow cooker with a slotted spatula or spoon. Add soup. Cover and cook on high for 4 hours or until meat is no longer pink. Serve with mashed potatoes or noodles. Yield: 9 servings.

Nutrition Facts: 1 serving (1 each) equals 292 calories, 18 g fat (6 g saturated fat), 68 mg cholesterol, 372 mg sodium, 10 g carbohydrate, 1 g fiber, 22 g protein.

Poor Man's Steak published in Taste of Home Ground Beef Cookbook , p66

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Ingredients