Polynesian Sausage Supper Recipe

Polynesian Sausage Supper Recipe
Photo by: Taste of Home
Rating

85% would make again

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"When my sister first served us this unusual medley, I couldn't believe how good it was because she had thrown it together so quickly," informs Laura McCarthy of Butte, Montana. "Sweet pineapple really adds to the taste."

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  • 6 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 1 pound smoked sausage, cut into 1/2-inch slices
  • 1 medium onion, chopped
  • 1 medium green pepper, cut into 1-inch chunks
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 cup beef broth
  • 1 tablespoon brown sugar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 can (20 ounces) unsweetened pineapple chunks
  • 2 tablespoons cornstarch
  • Hot cooked rice

Directions

  • In a large skillet, cook the sausage, onion and green pepper until the vegetables are tender; drain. Add the tomatoes, broth, brown sugar, garlic powder and pepper. Drain pineapple, reserving juice. Stir pineapple into sausage mixture. Bring to a boil; cook, uncovered, for 5 minutes.
  • Combine cornstarch and reserved pineapple juice until smooth; gradually add to sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 6 servings.

Nutritional Analysis: One 1-cup serving (prepared with reduced-fat turkey sausage; calculated without rice) equals 201 calories, 7 g fat (2 g saturated fat), 48 mg cholesterol, 851 mg sodium, 22 g carbohydrate, 3 g fiber, 13 g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fruit.

Polynesian Sausage Supper published in Quick Cooking March/April 2001, p34

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Reviews for Polynesian Sausage Supper (4)

Polynesian Sausage Supper Recipe

Polynesian Sausage Supper

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Reviewed on Oct. 20, 2009 by ssstome

This meal is incredible, have been making it for years and never tire of it! Do not use beef broth at all when making mine. Cook sausage in pineapple juice before adding veggies. Use sweetened pineapple.

Reviewed on Oct. 15, 2009 by kjweiz

We love this recipe. The sweet and tangy taste goes well over rice. It is quick to make and leftovers reheat well. I make it often

Reviewed on Oct. 12, 2009 by Baruba

This recipe wasn't gross, but it wasn't tasty. We finally added about 3 TBSP of soy sauce and that helped enough to finish the mean.

Reviewed on Dec. 19, 2008 by vikki1413

Really GREAT recipe and very easy to make. I haven't tried with smoked sausage only sweet Italian sausage. And sometimes I'll add some Chinese veg. in the can (water chestnuts, bamboo shoots). Someday I'll try the smoked sausage. You can't go wrong with this one. Thanks again.

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