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Polynesian Roast Beef
“This easy and delicious recipe came from my sister and has been a family favorite for years,” says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.
10-11 Servings
Prep: 15 min. Cook: 7 hours
Ingredients
1 beef top round roast (3-1/4 pounds)
2 tablespoons browning sauce, optional
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
1 can (8 ounces) unsweetened sliced pineapple
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup reduced-sodium soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced
Directions
Cut roast in half; brush with browning sauce if desired. Combine the
flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow
cooker; top with roast.
Drain pineapple, reserving juice; refrigerate the pineapple. In a
small bowl, combine the brown sugar, cornstarch and ginger; whisk in
the broth, soy sauce, garlic and reserved pineapple juice until
smooth. Pour over meat. Cover and cook on low for 6-8 hours.
Add pineapple and green pepper. Cook 1 hour longer or until meat is
© Taste of Home 2013
2 of 2
Polynesian Roast Beef
(continued)
Directions (continued)
tender.
Yield: 10-11 servings.
Wine:
Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as
Pinot Noir
.
© Taste of Home 2013