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"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 122 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 62 mg sodium, 27 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Pistachio Fruit Salad in Light & Tasty April/May 2004, p47
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Reviewed on Sep. 10, 2008 by Summerjewl
I use a whole 12 ounce containerof cool whip when I make this recipe. I use extra cherries also. It's a wonderful fluff.
I use a whole 12 ounce container
of cool whip when I make this recipe. I use extra cherries also. It's a wonderful fluff.
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