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Zucchini shells take center stage when filled with vegetables, beans and sauce.
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Nutritional Analysis: 2 stuffed zucchini halves equal 368 calories, 10 g fat (4 g saturated fat), 24 mg cholesterol, 2,079 mg sodium, 56 g carbohydrate, 12 g fiber, 18 g protein.
Originally published as Pinto Bean Zucchini Boats in
Weeknight Cooking Made Easy
Annual 2005, p208
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