Nutrition Facts

  • One serving:
  • (prepared with diet ginger ale, sugar-free gelatin and reduced-fat whipped topping; calculated without fruit rolls)
  • Calories:
  • 99
  • Fat:
  • 3 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 6 mg
  • Carbohydrate:
  • 15 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1 fruit, 1/2 fat.


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Pink Bonnet Gelatin

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SERVINGS: 12

CATEGORY: Dessert

METHOD: Chill

TIME: Prep: 20 min. + chilling

Ingredients:

  • 1 cup ginger ale
  • 1 package (3 ounces) strawberry or cherry gelatin
  • 1 can (15 ounces) fruit cocktail, drained
  • 1-1/2 cups cooked rice, chilled
  • 1 carton (12 ounces) whipped topping
  • 2 red Fruit by the Foot fruit rolls
  • 1 cup sliced fresh strawberries
  • Silk flowers, optional

Directions:

In a small saucepan, bring ginger ale to a boil. Remove from the heat; stir in gelatin until dissolved. Cover and refrigerate for 1 hour or until partially set. Stir in fruit cocktail and rice. Fold in whipped topping. Spoon 2 cups mixture into a 9-in. pie plate lined with plastic wrap.
    Spoon remaining mixture into a 1-qt. round-bottomed bowl lined with plastic wrap. Cover and refrigerate for 4 hours or until set. Invert gelatin from bowl on top. wrap fruit rolls around the hat and tie into a bow. Garnish with strawberries and silk flowers if desired. Yield: 12 servings.


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