Nutrition Facts: 2-1/4 cups equals 342 calories, 8 g fat (1 g saturated fat), 56 mg cholesterol, 106 mg sodium, 44 g carbohydrate, 5 g fiber, 30 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.