Pineapple Turkey Salad Recipe

Pineapple Turkey Salad RecipePhoto by: Taste of Home Pineapple Turkey Salad Recipe Rating 0

"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.

0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Pineapple Turkey Salad Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Pineapple Turkey Salad Recipe
  • Prep: 25 min. Cook: 10 min.
  • Yield: 2 Servings
25 10 35

Ingredients

  • 2 teaspoons canola oil, divided
  • 1 teaspoon minced fresh gingerroot
  • 1 garlic clove, minced
  • 1 turkey breast tenderloin (1/2 pound), cut into 1/2-inch slices
  • 1 cup fresh cauliflowerets
  • 1/2 medium sweet red pepper, chopped
  • 3 green onions, sliced
  • 1 fresh pineapple
  • 2 cups chopped fresh spinach
  • 2 tablespoons apricot nectar
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon pepper

Directions

  • In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer.
  • Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells. Yield: 2 servings.

Nutritional Analysis: 2-1/4 cups equals 342 calories, 8 g fat (1 g saturated fat), 56 mg cholesterol, 106 mg sodium, 44 g carbohydrate, 5 g fiber, 30 g protein.

Originally published as Pineapple Turkey Salad in Cooking for 2 Spring 2005, p53

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Taste of Home

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Pineapple Turkey Salad (0)

Pineapple Turkey Salad Recipe

Pineapple Turkey Salad

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Father's Day Recipes

Fathers Day Recipes
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT