Nutrition Facts
- Diabetic Exch:
- 1-1/2 fruit, 1/2 starch.
Pineapple Smoothies
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day.
Darlene Brenden of Salem, Oregon
SERVINGS
|
6
|
CATEGORY
|
Low Fat
|
PREP |
10 min. |
TOTAL
|
10 min.
|
INGREDIENTS
- 1-1/2 cups unsweetened pineapple juice
- 1 cup 1% buttermilk
- 2 cups ice cubes
- 2 cans (8 ounces each) unsweetened crushed pineapple
- 1/4 cup sugar
DIRECTIONS
Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately. Yield: 6 servings.
Printed from tasteofhome.com Oct 12, 2008
Copyright Reiman Media Group, Inc © 2008