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Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan.Michelle Bishop, Peru, Indiana
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda brown sugar blend.
Nutritional Analysis: One serving (1 pork chop) equals 262 calories, 11 g fat (3 g saturated fat), 87 mg cholesterol, 238 mg sodium, 8 g carbohydrate, trace fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fruit, 1/2 fat.
Originally published as Pineapple Pork Chops in Light & Tasty June/July 2003, p6
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Mar. 18, 2011 by nesta85way
I'm with the other reviewer. Where was there brown sugar in this recipe at all? Did I miss something?
Reviewed on Apr. 15, 2008 by Lessamoth
The original printed version in Light & Tasty July 2003 has an *Editor's Note: As a substitute for honey mustard, combine 1-1/2 teaspoons Dijon mustard and 1-1/2 teaspoons honey.Hope this helps!
The original printed version in Light & Tasty July 2003 has an *Editor's Note: As a substitute for honey mustard, combine 1-1/2 teaspoons Dijon mustard and 1-1/2 teaspoons honey.
Hope this helps!
Reviewed on Feb. 19, 2008 by daddyspunkin_n_mommaspuddin
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