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Pineapple-Papaya Slaw Recipe

Pineapple-Papaya Slaw Recipe photo by Taste of Home

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This is no ordinary, boring slaw! Bursting with flavor from fresh fruit, cilantro and red bell pepper, guests will rave over this summer slaw for days! For easier preparation, purchase packaged shredded cabbage. If you cannot find papaya, substitute mango. Taste of Home Test Kitchen - Greendale, Wisconsin

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Pineapple-Papaya Slaw Recipe

Prep: 20 min. + chilling

Yield: 8 Servings

20 20

Ingredients

1/2 cup unsweetened pineapple juice
1/4 cup olive oil
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1/2 teaspoon ground cumin
1/4 teaspoon salt
6 cups shredded cabbage
1-1/2 cups cubed fresh pineapple
1-1/2 cups chopped peeled papaya
1 small sweet red pepper, chopped

Directions

In a small bowl, whisk the pineapple juice, oil, lime juice, cilantro, cumin and salt. In a large bowl, combine the cabbage, pineapple, papaya and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 2 hours. Stir just before serving. Yield: 8 servings.

Nutritional Facts 1 cup equals 110 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 85 mg sodium, 12 g carbohydrate, 2 g fiber, 1 g protein.

Originally published as Pineapple-Papaya Slaw in Healthy Cooking June/July 2008, p43

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Pineapple-Papaya Slaw

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Reviewed on Apr. 17, 2013 by Holli Domaschuk

Don't care for papaya - used mango instead. This is an awesome salad.

Reviewed on Jul. 02, 2009 by sisterrenee2000

A member at our Community Center's Pot Luck Luncheon brought this dish. I thought it was very good. The comments around me were all affirmative. Just did know it was a Taste of Home recipe until I saw it on the web-site.