Pineapple-Papaya Slaw Recipe

Pineapple-Papaya Slaw RecipePhoto by: Taste of Home Pineapple-Papaya Slaw Recipe Rating 5

This is no ordinary, boring slaw! Bursting with flavor from fresh fruit, cilantro and red bell pepper, guests will rave over this summer slaw for days! For easier preparation, purchase packaged shredded cabbage. If you cannot find papaya, substitute mango. Taste of Home Test Kitchen - Greendale, Wisconsin

This recipe is:

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Pineapple-Papaya Slaw Recipe
  • Prep: 20 min. + chilling
  • Yield: 8 Servings
20 20

Ingredients

  • 1/2 cup unsweetened pineapple juice
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 2 tablespoons minced fresh cilantro
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 6 cups shredded cabbage
  • 1-1/2 cups cubed fresh pineapple
  • 1-1/2 cups chopped peeled papaya
  • 1 small sweet red pepper, chopped

Directions

  • In a small bowl, whisk the pineapple juice, oil, lime juice, cilantro, cumin and salt. In a large bowl, combine the cabbage, pineapple, papaya and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 2 hours. Stir just before serving. Yield: 8 servings.

Nutritional Facts 1 cup equals 110 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 85 mg sodium, 12 g carbohydrate, 2 g fiber, 1 g protein.

Originally published as Pineapple-Papaya Slaw in Healthy Cooking June/July 2008, p43

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Reviews for Pineapple-Papaya Slaw (1)

Pineapple-Papaya Slaw Recipe

Pineapple-Papaya Slaw

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Reviewed on Jul. 02, 2009 by sisterrenee2000

A member at our Community Center's Pot Luck Luncheon brought this dish. I thought it was very good. The comments around me were all affirmative. Just did know it was a Taste of Home recipe until I saw it on the web-site.

 
 
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