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Pineapple Orange Slush Recipe

"This tart refreshing drink hits the spot, and you don't have to make a lot," says Roni Goodell of Spanish Fort, Utah. And with just four ingredients whirred in a blender, it's ready in a jiffy!

This recipe is:

Healthy

Quick

Diabetic Friendly

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Pineapple Orange Slush Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1 cup orange juice
1/2 cup unsweetened pineapple juice
2 tablespoons lemon juice
2 cups crushed ice cubes

Directions

In a blender, combine all ingredients; cover and process until thick and slushy. Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutritional Analysis: One serving (1-1/2 cups) equals 95 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 23 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit.

Originally published as Pineapple Orange Slush in Light & Tasty December/January 2003, p54

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Pineapple Orange Slush

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(1-1) of 1 reviews

Reviewed on Jul. 05, 2010 by delic1999

I use a pineapple/orange/apple frozen concentrate juice drink since that's what we had on hand and added the lemon juice and this made enough for 3 drinks. We will make this again it was really refreshing.