Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 51
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 1 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g
  • Diabetic Exch:
  • 1 fruit.

Pineapple Iced Tea

"With five teenagers, we go through lots of beverages," notes field editor Kathy Kittell of Lenexa, Kansas. "This thirst-quenching tea is easy to mix up and had a sparkling citrus flavor we all enjoy."

SERVINGS

5

CATEGORY

Low Fat

METHOD

Chill

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 1 quart water
  • 7 individual tea bags
  • 1 cup unsweetened pineapple juice
  • 1/3 cup lemon juice
  • 2 tablespoons sugar

DIRECTIONS

In a saucepan, bring water to a boil. Remove from the heat.
    Add tea bags; cover and steep for 3-5 minutes. Discard tea bags. Stir in the pineapple juice, lemon juice and sugar until sugar is dissolved. Refrigerate overnight for the flavors to blend. Serve over ice. Yield: 5 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008