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Gloria Wark has been serving this thick mild-tasting mixture with snack crackers for more than 20 years. "I usually have everything for the simple yet delicious dip on hand, so I can prepare it in a snap and refrigerate if for parties and get-togethers," explains the Houston, Texas cook.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1/4 cup of spread (prepared with reduced-fat cream cheese) equals 59 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 109 mg sodium, 5 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
Originally published as Pineapple Cracker Spread in Quick Cooking May/June 2003, p8
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Reviewed on Dec. 24, 2011 by mtrundle
Served this at a family get together. Wide range of ages and all liked it. I had several requests for the recipe.
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