Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 120
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 5 mg
  • Carbohydrate:
  • 30 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exch:
  • 1-1/2 fruit, 1/2 starch.

Pineapple Cooler

Five ingredients are all it takes to mix up this refreshing citrus beverage. Sparkling water gives it a little fizz, making it ideal on a hot summer night.

SERVINGS

6

CATEGORY

Lower Fat

METHOD

Chill

PREP

5 min.

TOTAL

5 min.

INGREDIENTS

  • 4 cups unsweetened pineapple juice
  • 2 teaspoons lemon juice
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon coconut extract
  • 2 cups carbonated water

DIRECTIONS

In a pitcher, combine the pineapple juice, lemon juice and extracts; chill. Just before serving, stir in carbonated water. Serve over ice. Yield: 3 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008