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The cool, refreshing crunch of Pineapple Coleslaw makes it a welcome addition to springtime meals. The pineapple lends a sweet tang to this quick-fix salad submitted by field editor Shirley Glaab of Hattiesburg, Mississippi.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 3/4 cup (prepared with fat-free mayonnaise) equals 66 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 173 mg sodium, 15 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.
Originally published as Pineapple Coleslaw in Taste of Home April/May 2006, p61
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Reviewed on Jun. 16, 2009 by 5xamom
Wow! This is wonderful!! What a great addition to a backyard cookout!! My entire family loved it! We will make it often!!
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