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Pineapple Coconut Pie Recipe

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MY DAUGHTER introduced me to several recipes that are low in sugar after I found out I have diabetes. This was one of them, and it's become one of my favorite desserts. I enjoy making this pie and baking other treats for my daughters, 10 grandchildren and 19 great-grandchildren. -Elsie Wilson, Freeman, Missouri

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Pineapple Coconut Pie Recipe

Prep: 10 min. + chilling

Yield: 8 Servings

10 10

Ingredients

1 cup cold milk
1 package (3.4 ounces) instant vanilla pudding mix
1/2 cup flaked coconut
1 can (8 ounces) unsweetened crushed pineapple, drained
1 pastry shell (9 inches), baked
Whipped topping, optional

Directions

In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until thickened. Stir in coconut and pineapple. Pour into pastry shell. Chill for at least 2 hours. Garnish with whipped topping if desired. Yield: 8 servings.

Nutritional Facts One serving (prepared with fat-free milk and sugar-free pudding and without whipped topping) equals 198 calories, 9 g fat (0 saturated fat), 1 mg cholesterol, 647 mg sodium, 26 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 starch, 1/2 fruit.

Originally published as Pineapple Coconut Pie in Reminisce May/June 1999, p45

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Reviews for Pineapple Coconut Pie (6)

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Pineapple Coconut Pie

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Reviewed on Dec. 19, 2010 by pawstou

Very misleading on the consistency of this mixture. There was no pouring it was so thick I had to spoon into the crust. Not what I had thought it would be. To thick.

Reviewed on Jul. 26, 2010 by lafleur

Simple to put together, but a little bland.

Reviewed on May. 01, 2009 by jeanninewestervelt@earthlink.net

Noy exactly low in sugar & carbs. I'm a type-1 diabetic, and must count carbs. Could make this better with hoods Low Calorie Countdown milk(low carbs) or fat free half & half, as well as diet pudding mix. Sometimes I just go "crustless" as well.