Pineapple Coconut Pie Recipe

Pineapple Coconut Pie Recipe Pineapple Coconut Pie Recipe photo by Taste of Home Rating 4

MY DAUGHTER introduced me to several recipes that are low in sugar after I found out I have diabetes. This was one of them, and it's become one of my favorite desserts. I enjoy making this pie and baking other treats for my daughters, 10 grandchildren and 19 great-grandchildren. -Elsie Wilson, Freeman, Missouri

This recipe is:

Quick

Diabetic Friendly

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Pineapple Coconut Pie Recipe
  • Prep: 10 min. + chilling
  • Yield: 8 Servings
10 10

Ingredients

  • 1 cup cold milk
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1/2 cup flaked coconut
  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 1 pastry shell (9 inches), baked
  • Whipped topping, optional

Directions

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until thickened. Stir in coconut and pineapple. Pour into pastry shell. Chill for at least 2 hours. Garnish with whipped topping if desired. Yield: 8 servings.

Nutritional Facts One serving (prepared with fat-free milk and sugar-free pudding and without whipped topping) equals 198 calories, 9 g fat (0 saturated fat), 1 mg cholesterol, 647 mg sodium, 26 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 starch, 1/2 fruit.

Originally published as Pineapple Coconut Pie in Reminisce May/June 1999, p45

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Reviews for Pineapple Coconut Pie

Pineapple Coconut Pie Recipe

Pineapple Coconut Pie

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(1-6) of 6 reviews

Reviewed on Dec. 19, 2010 by pawstou

Very misleading on the consistency of this mixture. There was no pouring it was so thick I had to spoon into the crust. Not what I had thought it would be. To thick.

Reviewed on Jul. 26, 2010 by lafleur

Simple to put together, but a little bland.

Reviewed on May. 01, 2009 by jeanninewestervelt@earthlink.net

Noy exactly low in sugar & carbs. I'm a type-1 diabetic, and must count carbs. Could make this better with hoods Low Calorie Countdown milk(low carbs) or fat free half & half, as well as diet pudding mix. Sometimes I just go "crustless" as well.

Reviewed on Mar. 11, 2009 by lucy_lepage@yahoo.ca

Will be making this easy and delicous pie often. It will be a favorite in my house.

Lucy Ontario, Canada

Reviewed on Nov. 07, 2008 by Linda LK

Made this pie and it is wonderful! I'm going to make it for Thanksgiving too.

Reviewed on Oct. 12, 2008 by Linda LK

This sounds wonderful...will have to make it soon!!

 
 

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