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Pineapple Chicken Stir-Fry

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1/4 cup cider vinegar
1/4 cup ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
1/4 teaspoon ground ginger
1-1/2 pounds boneless skinless chicken breasts, cubed
3 tablespoons canola oil, divided
1/2 teaspoon garlic salt
2 medium carrots, sliced
1 medium green pepper, julienned
1 medium tomato, cut into wedges

Printed from tasteofhome.com Oct 6, 2008

Copyright Reiman Media Group, Inc © 2008
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Pineapple Chicken Stir-Fry cont.

Hot cooked rice


Drain pineapple, reserving the juice; set pineapple aside. In a small
bowl, combine cornstarch and reserved juice until smooth. Stir in the
vinegar, ketchup, brown sugar, soy sauce and ginger; set aside. In
a wok or large skillet, stir-fry the chicken in 2 tablespoons oil for
5-6 minutes or until juices run clear; sprinkle with garlic salt.
Remove and keep warm. Stir-fry the carrots in remaining oil for 4
minutes. Add green pepper; cook and stir until vegetables are
crisp-tender. Add the chicken and pineapple. Stir pineapple juice
mixture; pour into pan. Bring to a boil; cook and stir for 1-2
minutes or until thickened. Add the tomato wedges. Serve with rice.

Printed from tasteofhome.com Oct 6, 2008

Copyright Reiman Media Group, Inc © 2008


Pineapple Chicken Stir-Fry



Yield: 6 servings.

Printed from tasteofhome.com Oct 6, 2008

Copyright Reiman Media Group, Inc © 2008