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The perfect supper to serve on busy weeknights, this speedy lo mein combines tender chicken and colorful veggies with a tangy sauce. Quick-cooking spaghetti and canned pineapple make it a cinch to throw together when time is short.
This recipe is:
Contest Winning
Quick
Nutritional Facts 1 serving (1 cup) equals 436 calories, 13 g fat (2 g saturated fat), 63 mg cholesterol, 1,307 mg sodium, 47 g carbohydrate, 4 g fiber, 30 g protein.
Originally published as Pineapple Chicken Lo Mein in Quick Cooking January/February 2002, p27
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Reviewed on Mar. 24, 2011 by PastorsWife7
We love this! I make this often! Simple & yummy!
Reviewed on Mar. 13, 2011 by leannamiller
We LOVE this! I substitute teriyaki sauce for the soy sauce, have subbed broccoli for the chicken it into a side dish, and usually double the sauce, the use up all the pineapple juice.
Reviewed on Nov. 05, 2010 by Mrs_T
I've made this several times, and we like it very much. Last night I tried something different with it -- substituting a package of frozen stir-fry vegetable blend for the carrots and green peppers called for; cooking it just a bit longer because the veggies were frozen. It made the recipe even quicker and, we thought, even more delicious. Highly recommended!
Reviewed on Dec. 30, 2009 by gaileyka
My husband and I love this recipe! It's quick, easy, and delicious!! It is fun to add other fruits and vegetables and still have a great taste.
Reviewed on Jun. 25, 2009 by leannamiller
we LOVE this! today i am adding zucchini from the garden and teriyaki sauce, yum!
Reviewed on Dec. 26, 2007 by Milann
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