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I've been making this flavorful recipe since a friend gave it to me 30 years ago. Chunks of sweet pineapple, tender chicken and crunchy water chestnuts are coated in a tasty glaze.Marian Platt, Sequim, Washington
This recipe is:
Quick
Diabetic Friendly
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Nutritional Analysis: One serving (prepared without salt; calculated without rice) equals 349 calories, 283 mg sodium, 85 mg cholesterol, 37 gm carbohydrate, 24 gm protein, 12 gm fat. Diabetic Exchanges: 3 lean meat, 2 fruit, 1 vegetable, 1/2 fat.
Originally published as Pineapple Chicken in Quick Cooking September/October 1998, p20
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Oct. 27, 2011 by kirstenund
Husband and kids love this!
Reviewed on Oct. 02, 2010 by wingsgirl02
It takes a lot for me to throw away food, but the flavor of this dish was just awful!
Reviewed on Apr. 10, 2010 by JustineB
Absolutely amazing flavor! My husband and I loved it and can't wait to make it again.
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