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“I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender.”
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Nutrition Facts: 2 kabobs with 3/4 cup rice equals 452 calories, 10 g fat (4 g saturated fat), 74 mg cholesterol, 536 mg sodium, 59 g carbohydrate, 3 g fiber, 30 g protein.
Pineapple Beef Kabobs published in Simple & Delicious May/June 2008, p37
Here's how to thread vegetables and meats when preparing kabobs. Choose your favorite ingredients to make…
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Reviewed on Jun. 14, 2009 by Tacky2007
Great recipe! Turn out really good...marinade was very flavorful. I will definately make this again!
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