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This dressing adds a special touch to your salad with crunchy pine nuts and the bright flavors of cranberry and balsamic vinegar. “This low calorie dressing tastes great," writes Renee Dwyer of Kenosha, Wisconsin.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 tablespoons equals 56 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 75 mg sodium, 4 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1 fat.
Originally published as Pine Nut Salad Dressing in Simple & Delicious July/August 2008, p26
Pine NutsAlso know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
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