Reviewed on May. 28, 2012 by chefgloria1030
Because of my multiple health issues I do require a knowledge of nutrition. I use www.caloriecount.about.com to get the nutrition on recipes that do not come with it. This recipe I can tell just be reading the ingredients I cannot use it. I would have to make so many substitutions that it would look like a different recipe. I cannot use bread crumbs due to the carb count.. it is too high for me. Plus, this is high in fat with butter, heavy whipping cream, yogurt and cheese... so I cannot use it for heart related conditions. I am including the nutrition I found at calorie count. Wishing all of you good health!
Servings: 12
Serving Size: 264 g
Nutrition per Serving:
642 Calories, 401 Calories from Fat, 44.6g Total Fat, 20.8g Saturated Fat, 0g Trans Fat, 242mg Cholesterol, 955mgSodium, 16.8g Total Carbs, 1g Dietary Fiber, 3.2g Sugars, 40g Protein
Vitamin A 24% - Vitamin C 7%- Calcium 18% - Iron 17%
Nutrition Grade: C-
Good points:
Low in sugar
Bad points:
High in saturated fat
High in cholesterol