Thank you for the info to get the nutiton data for recipies. I have to have this for health reasons and often by pass a recipe because I don't have time to figure it out.
I get amused at the ones that go on about too much of something in recipes. Cut it down or leave it out! If it something major find a sub. Does anyone know of a sub for cream cheese? I don't care for yougert so that isn't a good sub. I alleragic to the sulfa in cream cheese.
I make baked chicken by dipping it in beaten egg with a little water , then into crushed rice krispy or corn flake cereal. put on sprayed foil on cookie sheet, season with Mrs. Dash, salt and pepper or seasoned salt or you choice of seasonings. and bake until done. 45 to 60 minutes at 350. I also do this with minute or cubed steak for chicken fried steak.