Pickled Green Beans Recipe

Pickled Green Beans Recipe Pickled Green Beans Recipe photo by Taste of Home Rating 5

This recipe produces zippy little pickles and preserves my green beans for months to come…if they last that long. I crank up the heat a bit with cayenne pepper. —Marisa McClellan, Philadelphia, Pennsylvania

This recipe is:

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Diabetic Friendly

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Pickled Green Beans Recipe
  • Prep: 20 min. Process: 10 min.
  • Yield: 28 Servings
20 10 30

Ingredients

  • 1-3/4 pounds fresh green beans, trimmed
  • 1 teaspoon cayenne pepper
  • 4 garlic cloves, peeled
  • 4 teaspoons dill seed or 4 fresh dill heads
  • 2-1/2 cups water
  • 2-1/2 cups white vinegar
  • 1/4 cup canning salt

Directions

  • Pack beans into four hot 1-pint jars to within 1/2 in. of the top. Add the cayenne, garlic and dill seed to jars.
  • In a large saucepan, bring the water, vinegar and salt to a boil.
  • Carefully ladle hot mixture over beans, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner. Yield: 4 pints.

Editor's Note: The processing time listed is for altitudes of 1,000 feet or less. For altitudes up to 3,000 feet, add 5 minutes; 6,000 feet, add 10 minutes; 8,000 feet, add 15 minutes; 10,000 feet, add 20 minutes.

Nutritional Facts 8 green beans equals 9 calories, trace fat (trace saturated fat), 0 cholesterol, 83 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: Free food.

Originally published as Pickled Green Beans in Country Woman August/September 2011, p47

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Reviews for Pickled Green Beans

Pickled Green Beans Recipe

Pickled Green Beans

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(1-1) of 1 reviews

Reviewed on Aug. 19, 2012 by bshowalter

We tried one batch just to see what they would taste like. They were awesome!! We also added some sugar to each jar and we've since made 16 more pints. Neighbors are asking for more!!

 
 

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