Petite Pea Tomato Salad Recipe

Petite Pea Tomato Salad Recipe photo by Taste of Home

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From Aurora, Colorado, Janice Mitchell shares, "With it's bright colors this is beautiful on a holiday buffet table, but I also enjoy fixing this simple salad year-round.

This recipe is:

Quick

Diabetic Friendly

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Petite Pea Tomato Salad Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

15 15

Ingredients

2 plum tomatoes, seeded and cut into thin strips
1/2 cup frozen petite peas, thawed
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon grated Parmesan cheese
1 garlic clove, minced
1 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon dried basil
1/8 teaspoon pepper
1-1/2 cups shredded lettuce

Directions

In a small bowl, combine the tomatoes and peas. In a jar with a tight-fitting lid, combine the oil, vinegar, Parmesan cheese, garlic, sugar, salt, basil and pepper; shake well. Pour over tomato mixture and toss to coat. Serve over lettuce. Yield: 2 servings.

Nutritional Analysis: 1 cup equals 131 calories, 8 g fat (1 g saturated fat), 2 mg cholesterol, 244 mg sodium, 12 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Originally published as Petite Pea Tomato Salad in Cooking for 2 Summer 2005, p 17