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Pesto Egg Salad Sandwiches Recipe

Pesto Egg Salad Sandwiches Recipe photo by Taste of Home

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For a casual springtime meal with a twist, boil up some eggs and dinner will be done presto. —Tenley Haraldson, Fort Atkinson, Wisconsin

This recipe is:

Healthy

Quick

Diabetic Friendly

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Pesto Egg Salad Sandwiches Recipe

Prep/Total Time: 10 min.

Yield: 4 Servings

10 10

Ingredients

1/2 cup fat-free mayonnaise
1/4 cup finely chopped red onion
4 teaspoons prepared pesto
1/4 teaspoon salt
1/8 teaspoon pepper
4 hard-cooked eggs, chopped
3 hard-cooked egg whites, chopped
8 slices whole wheat bread, toasted
8 spinach leaves

Directions

In a small bowl, combine the first five ingredients. Gently stir in eggs and egg whites. Spread over four toast slices; top with spinach and remaining toast. Yield: 4 servings.

Nutritional Facts 1 sandwich equals 285 calories, 11 g fat (3 g saturated fat), 217 mg cholesterol, 811 mg sodium, 30 g carbohydrate, 5 g fiber, 18 g protein. Diabetic Exchanges: 2 medium-fat meat, 1-1/2 starch.

Originally published as Pesto Egg Salad Sandwiches in Healthy Cooking April/May 2012, p57

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Reviews for Pesto Egg Salad Sandwiches

Pesto Egg Salad Sandwiches

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(1-10) of 10 reviews

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Reviewed on Jun. 19, 2013 by DeepSorrow

Delicious and easy.

Reviewed on Apr. 19, 2013 by Julisking

A different twist!!! Very tasty! Easy! My family loves this!

Reviewed on Apr. 10, 2013 by DeepSorrow

Tasted very good, loved the pesto zip. Will definitely make again.

Reviewed on Apr. 02, 2013 by piddikitty

Although I have not made this recipe, was wondering if I could use hummus instead of pesto?

Reviewed on Apr. 02, 2013 by PTuttle

To meanana: Pesto is a green sauce made from fresh basil, parsley, garlic , olive oil, and grated parmesan cheese. It is of Italian origin. If you search on the TOH website, a recipe to make your own will be at the top of the list. It tastes very strongly of fresh basil, which I love.