Nutrition Facts

  • One serving:
  • 1 sandwich (prepared with reduced-fat mayonnaise)
  • Calories:
  • 379
  • Fat:
  • 23 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 40 mg
  • Sodium:
  • 738 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 5 g
  • Protein:
  • 16 g


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Pesto BLTs

Cooking for 2 - try a FREE ISSUE today!

“I first tasted this delicious combination in a local bistro,” recalls Robyn Larabee. She's been making the hefty sandwiches ever since at home in Lucknow, Onatario. It's a tasty way to use up those last, languishing garden tomatoes! TIP: Robyn says her BLTs are especially good served on rustic, homemade whole wheat-and-honey bread.

SERVINGS: 2

CATEGORY: Main Dish

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 2 tablespoons mayonnaise
  • 1 tablespoon prepared pesto
  • Dash pepper
  • 4 slices whole wheat bread, toasted
  • 2 slices Havarti cheese (1 ounce each)
  • 2 bacon strips, cooked and halved
  • 2 lettuce leaves
  • 4 slices tomato

Directions:

In a small bowl, combine the mayonnaise, pesto and pepper. Spread evenly over one side of each slice of toast. On two slices, layer the cheese, bacon, lettuce and tomato; top with remaining toast. Yield: 2 servings.

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