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Personal Veggie Pizzas
My mom and I like eating healthy—so this figure-friendly pizza is our favorite. The assorted veggies and crisp, golden crust are so tasty, no one will miss the sauce.Amber Gerrity, West Seneca, NY
2 Servings
Prep: 25 min. Bake: 15 min.
Ingredients
1 package (6-1/2 ounces) pizza crust mix
2 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons grated Parmesan cheese
1 plum tomato, thinly sliced
1/4 cup crumbled tomato and basil feta cheese
1 cup (4 ounces) shredded part-skim mozzarella cheese
1/4 cup chopped sweet onion
3/4 cup sliced fresh mushrooms
1/4 cup chopped fresh
or
frozen chopped broccoli
1/4 to 1/2 teaspoon crushed red pepper flakes
Directions
Prepare crust mix according to package directions. Divide dough in
half; press each into a 7-in. circle on a greased baking sheet.
Build up edges slightly.
In a small bowl, combine the oil, garlic, oregano, salt, and pepper;
spread over crusts. Sprinkle with Parmesan cheese. Top with tomato,
feta, mozzarella, onion, mushrooms, broccoli and pepper flakes.
Bake at 450° for 12-15 minutes or until crust is golden brown and
cheese is melted.
© Taste of Home 2013
2 of 2
Personal Veggie Pizzas
(continued)
Directions (continued)
Yield: 2 servings.
Nutrition Facts:
1 pizza equals 669 calories, 28 g fat (10 g saturated fat), 45 mg cholesterol, 1,276 mg sodium, 72 g carbohydrate, 4 g fiber, 30 g protein.
Wine:
Sweet Red Wine: Enjoy this recipe with a
sweet red wine
.
© Taste of Home 2013