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A homemade crust is topped with tender chicken, barbecue sauce, red pepper flakes and broiled peppers in this crowd-pleasing specialty from Julie DeRuwe. "I like to prepare the vegetables and other toppings in advance so I can easily assemble this pizza for a fast, delicious dinner," says the Oakville, Washington subscriber.
This recipe is:
Nutritional Analysis: 1 piece equals 168 calories, 6 g fat (2 g saturated fat), 17 mg cholesterol, 437 mg sodium, 19 g carbohydrate, 1 g fiber, 10 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.
Originally published as Peppered Chicken Pizza in
Light & Tasty
February/March 2006, p28
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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