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Peppered Beef Tenderloin Recipe

Photo by: Taste of Home

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“I found this recipe just about the time I was getting brave about using herbs and rubs to flavor meats,” recalls Karin Woodbury of Ocala, Florida. “My family loved the taste and it's been a favorite ever since.”

This recipe is:

Healthy

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4 Servings
Prep: 10 min. Cook: 35 min.

Ingredients

2 teaspoons Crisco® Pure Olive Oil, divided
2 large red onions, cut into 1/2-inch slices
1 teaspoon salt, divided
2 tablespoons balsamic vinegar
1/2 teaspoon sugar
2 teaspoons coarsely ground pepper
1-1/2 teaspoons dried thyme
4 beef tenderloin steaks (4 ounces each)

Directions

Heat 1 teaspoon oil in a large nonstick skillet coated with cooking spray; add onions. Cook and stir over medium heat for 25-30 minutes or until tender and browned. Stir in 1/2 teaspoon salt, vinegar and sugar. Remove and keep warm.
Combine the pepper, thyme and remaining salt; rub over steaks. In the same skillet, cook steaks for 4-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with onions. Yield: 4 servings.

Peppered Beef Tenderloin published in Light & Tasty February/March 2008, p26

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