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Pepper Steak Sandwiches Recipe

Photo by: Taste of Home Pepper Steak Sandwiches Recipe

"You'll want to make plenty of these speedy sandwiches because they're unbelievably delicious," promises Ruby Williams from her home in Bogalusa, Louisiana. Garlic flavors a mixture of leftover steak, green pepper strips and sliced onion heaped on crisp rolls.

This recipe is:

Quick

Diabetic Friendly

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Pepper Steak Sandwiches Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

30 30

Ingredients

2 medium green peppers, julienned
1 small onion, sliced
4 garlic cloves, minced, divided
1 tablespoon olive oil
2 cups cooked beef sirloin or round steak (3/4 pound), thinly sliced
1/2 teaspoon salt, optional
1/8 teaspoon pepper
1/4 cup butter, softened
4 French or Italian sandwich rolls, split and toasted

Directions

In a large skillet, saute the green peppers, onion and half of the garlic in oil until vegetables are tender. Add steak, salt if desired and pepper; heat through.
Blend butter and remaining garlic; spread over cut side of rolls. Place steak mixture on bottom halves; replace roll tops. Yield: 4 servings.

Nutritional Analysis: One serving (prepared with reduced-fat margarine and without salt; calculated without roll) equals 252 calories, 16 g fat (0 saturated fat), 58 mg cholesterol, 175 mg sodium, 7 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 3 meat, 1 vegetable.

Originally published as Pepper Steak Sandwiches in Quick Cooking November/December 1999, p36

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