Pepper Squash Saute
Light & Tasty
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Here’s an easy and delicious recipe from Janice McCloskey in Howard, Pennsylvania. "I often double it because it’s so good reheated later in the week," she explains.
SERVINGS: 4
CATEGORY: Low Fat
METHOD: Other stovetop
TIME: Prep/Total Time: 25 min.
Ingredients:
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon butter
- 1/3 cup each chopped green, sweet red and yellow pepper
- 1 medium zucchini, chopped
- 1 medium yellow summer squash, chopped
- 1 medium carrot, shredded
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions:
In a large nonstick skillet, saute onion and garlic in butter for 2 minutes. Stir in the peppers; cook for 3 minutes. Stir in the zucchini, summer squash and carrot; saute 3-4 minutes longer or until vegetables are tender. Sprinkle with salt and pepper. Yield: 4 servings.