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Assorted veggies, pasta and shrimp create an eye-fetching combination. Linda Lashley of Redgranite, Wisconsin notes, “There’s lots of flavor from garlic and herbs.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Nutritional Analysis: 1-1/3 cups equals 258 calories, 6 g fat (3 g saturated fat), 183 mg cholesterol, 275 mg sodium, 27 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.
Originally published as Pepper Shrimp Scampi in Light & Tasty December/January 2006, p52
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Reviewed on Feb. 08, 2011 by jami-lynne
Quick and easy. A little bland so I added 1 Tsp roasted red-pepper salad dressing and sprinkled with lemon pepper. Delicious!
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