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In this side dish, a refreshing vegetable medley is coated with a simple dressing, then presented in crisp pepper halves.—Julia Trachsel, Victoria, British Columbia
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 102 calories, 7g fat (1g saturated fat), 0 cholesterol, 41mg sodium, 9g carbohydrate, 3g fiber, 2g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Pepper Cup Salad in Quick Cooking September/October 2003, p7
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Reviewed on Feb. 19, 2009 by valanddansmith
Crunchy, tangy, pretty and yummy!!
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