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“This hearty recipe is a favorite of my fly-fishing buddies when we take our annual trip to British Columbia,” Paul Humphrey relates from Allyn, Washington. “The pine nuts are a delicious surprise.”
This recipe is:
Quick
Nutritional Facts 1 cup equals 374 calories, 22 g fat (6 g saturated fat), 19 mg cholesterol, 627 mg sodium, 33 g carbohydrate, 3 g fiber, 11 g protein.
Originally published as Penne with Caramelized Onions in Cooking for 2 Summer 2006, p52
Pine NutsAlso know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.
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Reviewed on Mar. 04, 2011 by jenjerry
This is a family favorite. I use a whole container of feta, the more cheese the better.
Reviewed on Jan. 13, 2010 by miss1skywalker
Delicious, presents nice and easy to make. I used a bit more pasta and feta cheese the first time I made it, next time I think I'm also going to add more onion (1/2 to 1 whole) and cut it into long slices as opposed to chopping it, so it is more prominent.
Reviewed on Jul. 20, 2009 by dagny21
This was excellent. I used a little more pasta, and increased the feta to about 1 full cup. Even my husband, who generally doesn't like feta and Greek olives, really enjoyed.
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