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Just five ingredients are all you’ll need for this meatless pasta created by Brenda Harrell of Joplin, Missouri. With spinach, beans and tomatoes, it’s so filling you’ll never miss the meat.
This recipe is:
Healthy
Quick
Nutritional Analysis: 1-1/2 cups equals 325 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 1,056 mg sodium, 62 g carbohydrate, 7 g fiber, 15 g protein.
Originally published as Penne with Cannellini Beans in Light & Tasty October 2005, p7
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Reviewed on Jun. 24, 2010 by MrsKase
This was a great healthy quick supper after a long hot day at the playground and the pool with the kids, my husband ate 2 huge platefuls!I cooked the pasta with the tomatoes so it was not soupy at all since the pasta just soaked up the liquid. My daughter even liked it and she is picky.
This was a great healthy quick supper after a long hot day at the playground and the pool with the kids, my husband ate 2 huge platefuls!
I cooked the pasta with the tomatoes so it was not soupy at all since the pasta just soaked up the liquid. My daughter even liked it and she is picky.
Reviewed on Feb. 22, 2010 by moongrrl
I add extra Italian Seasoning. Great for a light summer dinner.
Reviewed on Jan. 19, 2010 by mjlouk
Pretty bland, and the sauce was too thin.
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