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A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure to be the talk of your gathering. —Patricia Swart, Bridgeton, New Jersey
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3/4 cup equals 184 calories, 6 g fat (1 g saturated fat), 5 mg cholesterol, 188 mg sodium, 30 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Pecan Sweet Potato Salad in Healthy Cooking August/September 2010, p30
Pat and Gina Neely demonstrate an easy but nontraditional sweet potato salad. While a little on the sweeter side, this is still a healthy alternative to your plain old picnic potato salad.
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Reviewed on Aug. 06, 2010 by csepps
I took this to a covered dish and received rave reviews.
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