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Pecan Sweet Potato Casserole
Creamy sweet potatoes are treated to a brown-sugar-and-pecan topping in this pared-down casserole. “I like to double the recipe for my company's Thanksgiving potluck,” Tina Browning writes from Lehigh Acres, Florida. “Everyone loves it.”
2 Servings
Prep: 30 min. Bake: 25 min.
Ingredients
1 large sweet potato, peeled and cubed
2 tablespoons sugar
2 tablespoons 2% milk
2 tablespoons beaten egg
1 tablespoon butter, melted
1/4 teaspoon vanilla extract
TOPPING:
2 to 3 tablespoons chopped pecans
2 tablespoons brown sugar
1 tablespoon all-purpose flour
1 tablespoon butter, melted
Directions
Place sweet potato in a small saucepan and cover with water. Bring to
a boil. Reduce heat; cover and cook for 20-25 minutes or until
tender. Drain. Place potato in a bowl; mash. Stir in the sugar,
milk, egg, butter and vanilla until blended. Transfer to a 3-cup
baking dish coated with cooking spray.
Combine topping ingredients; sprinkle over sweet potato mixture.
Bake, uncovered, at 350° for 25-30 minutes or until heated
through. Yield: 2 servings.
Nutrition Facts:
1 cup (prepared with sugar-substitute, fat-free milk, 2 tablespoons pecans and reduced-fat butter) equals 273 calories,
© Taste of Home 2013
2 of 2
Pecan Sweet Potato Casserole
(continued)
Nutrition Facts:
16 g fat (7 g saturated fat), 90 mg cholesterol, 136 mg sodium, 29 g carbohydrate, 4 g fiber, 6 g protein.
© Taste of Home 2013