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Pears with Raspberry Sauce Recipe

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Two seasonal favorites - pears and raspberries - are showcased in this simple recipe from Florence Palmer of Marshall, Illinois.

This recipe is:

Diabetic Friendly

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Pears with Raspberry Sauce Recipe

Prep: 10 min. Bake: 1-1/2 hours

Yield: 6 Servings

10 90 100

Ingredients

6 medium ripe pears
2 tablespoons honey
2 tablespoons lemon juice
1/4 cup reduced-sugar raspberry fruit spread
2 tablespoons cider vinegar
2 cups fresh or frozen unsweetened raspberries

Directions

Core and peel pears; set upright in an 8-in. square baking dish. Combine honey and lemon juice; pour over pears. Cover and bake at 350° for 1-1/2 hours or until pears are tender, basting occasionally.
Meanwhile, in a small saucepan, combine the fruit spread and vinegar; stir in raspberries. Cook over medium-low heat until heated through; spoon over pears. Serve warm. Yield: 6 servings.

Nutritional Analysis: One serving equals 166 calories, 1 g fat (0 saturated fat), 0 cholesterol, 4 mg sodium, 42 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2-1/2 fruit.

Originally published as Pears with Raspberry Sauce in Taste of Home June/July 2000, p17

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