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This light and refreshing salad from Carol Keinard blends fat-free vanilla yogurt with lime gelatin to showcase convenient canned pears. "I often make a double batchone for my family and one to take to a covered-dish supper," Carol notes from Elizabethtown, Pennsylvania.
This recipe is:
Nutritional Analysis: One piece equals 61 calories, 0 fat (0 saturated fat), 1 mg cholesterol, 90 mg sodium, 11 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit.
Originally published as Pear Gelatin Salad in
Light & Tasty
October/November 2004, p14
Save Crumbs for Topping Ice Cream“Don’t discard cookie or cereal crumbs,” advises Marie R. of Bensenville, Illinois. “Use them to top pudding, gelatin and ice cream.”
“Don’t discard cookie or cereal crumbs,” advises Marie R. of Bensenville, Illinois. “Use them to top pudding, gelatin and ice cream.”
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