Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 165
  • Fat:
  • 2 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 11 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g


Frothy Orange Drink

Sue Ellen Bumpus of Lampasas, Texas relates, "A teaching friend blended this sunny slush in a wink at school... View this recipe »



Pear Cooler

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"My daughter and I had eaten a cold fruit soup while on vacation. When we got home, we tried to create our own version-and wound up with this smoothie," jots Jeri Clayton of Sandy, Utah. "Everyone enjoys it."

SERVINGS: 3

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 1 can (15-1/4 ounces) sliced pears, undrained
  • 2 cups ice cubes
  • 1 envelope whipped topping mix
  • 1/4 to 1/2 teaspoon vanilla or almond extract, optional

Directions:

In a blender, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.

  • Re: Pear Cooler

    Instead of using whipped topping mix, try plain yogurt and maybe a little O J.

    Deelicious !

    hobo22
  • Re: Pear Cooler

    Very yummy!! My husband, daughter and I very much enjoyed this smoothie. Thanks.

    Aleida
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