Peanut Turkey Satay Recipe

Peanut Turkey Satay Recipe photo by Taste of Home

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“I found this recipe years ago and immediately served it for a ‘company dinner’,” shares Lisa Mahon Fluegeman from Cincinnati, Ohio. “It’s easy and fun and takes only minutes to cook, but it makes a fancy entree for special occasions. The peanut butter and soy sauce lend a nice Asian flavor.”

This recipe is:

Quick

Diabetic Friendly

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Peanut Turkey Satay Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

10 5 15

Ingredients

4-1/2 teaspoons red wine vinegar
4-1/2 teaspoons reduced-sodium soy sauce
1 tablespoon sugar
1 tablespoon creamy peanut butter
1/4 teaspoon ground ginger
1/2 pound turkey breast tenderloins

Directions

In a small bowl, whisk the first five ingredients; set aside 1 tablespoon for basting. Cut turkey into long strips (about 1-1/2 in. wide x 1/4 in. thick). Add to soy sauce mixture in bowl; toss to coat.
Weave turkey strips accordion-style onto two metal or soaked wooden skewers. Broil 3-4 in. from the heat for 2-3 minutes on each side or until turkey is no longer pink, basting with reserved soy sauce mixture. Yield: 2 servings.

Nutritional Analysis: 1 skewer equals 202 calories, 6 g fat (1 g saturated fat), 56 mg cholesterol, 552 mg sodium, 9 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.

Originally published as Peanut Turkey Satay in Cooking for 2 Winter 2006, p13