Peanut Chicken Wings
Creamy peanut butter and chili powder prove they’re an ideal match for any wing that comes along. Round out the menu with cut-up veggies, ranch or blue cheese salad dressing, and store-bought sweet potato fries. —Janet Vaupel Rockwell, Hollis, New Hampshire9 ServingsPrep: 15 min. + marinating Bake: 35 min.
Ingredients
- 2 pounds chicken wings
- 2 tablespoons creamy peanut butter
- 1 tablespoon lemon juice
- 1 tablespoon canola oil
- 1 tablespoon reduced-sodium soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon browning sauce, optional
- Dash garlic powder
Directions
- Cut chicken wings into three sections; discard wing tip sections. In
- a large resealable plastic bag, combine the peanut butter, lemon
- juice, oil, soy sauce, salt, chili powder, browning sauce if desired
- and garlic powder. Add wings; seal bag and turn to coat. Refrigerate
- overnight.
- Drain and discard marinade. Transfer wings to a greased 13-in. x
- 9-in. baking dish. Bake, uncovered, at 375° for 35-40 minutes or
- until chicken juices run clear, turning every 10 minutes. Yield: 9
- servings.
Nutrition Facts: 1 chicken wing (calculated without browning sauce) equals 122 calories, 8 g fat (2 g saturated fat), 33 mg cholesterol, 69 mg sodium, trace carbohydrate, trace fiber, 11 g protein.