Peanut Butter Pudding Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 112
  • Fat:
  • 3 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 186 mg
  • Carbohydrate:
  • 14 g
  • Fiber:
  • 1 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 1/2 starch, 1/2 fat-free milk, 1/2 fat.


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Peanut Butter Pudding

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Joyce Crouse of Chambersburg, Pennsylvania dresses up sugar-free instant pudding with peanut butter for this simply yummy dessert. "I came up with the ides one day when I was looking for something fast for dessert. It's delicious," assures Joyce.

SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1-3/4 cups fat-free milk
  • 2 tablespoons reduced-fat creamy peanut butter
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1/4 cup reduced-fat whipped topping
  • 4 teaspoons chocolate syrup

Directions:

In a bowl, whisk the milk and peanut butter until blended. Add pudding mix; whisk for 2 minutes or until slightly thickened. Spoon into dessert dishes. Refrigerate for at least 5 minutes or until set. Just before serving, dollop with whipped topping and drizzle with chocolate syrup. Yield: 4 servings.

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