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Peachy Yogurt Shake Recipe

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Here's a unique way to eat fruit for breakfast. My two preschoolers think they're really getting away with something when I serve these "milk shakes".

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Peachy Yogurt Shake Recipe

Prep/Total Time: 10 min.

Yield: 3-4 Servings

10 10

Ingredients

3/4 cup milk
2 cups sliced peaches
1 cup peach-flavored yogurt
1 cup crushed ice
2 tablespoons sugar
2 drops almond extract

Directions

In a blender container, place all ingredients in the order indicated. Process until smooth. Yield: 3-4 servings

Nutritional Facts 1 serving (1 cup) equals 150 calories, 2 g fat (1 g saturated fat), 9 mg cholesterol, 55 mg sodium, 29 g carbohydrate, 2 g fiber, 5 g protein.

Originally published as Peachy Yogurt Shake in Cookin' Up Country Breakfasts Cookbook , p89

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