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Here's a unique way to eat fruit for breakfast. My two preschoolers think they're really getting away with something when I serve these "milk shakes".
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 150 calories, 2 g fat (1 g saturated fat), 9 mg cholesterol, 55 mg sodium, 29 g carbohydrate, 2 g fiber, 5 g protein.
Originally published as Peachy Yogurt Shake in Cookin' Up Country Breakfasts Cookbook , p89
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